Ingredients needed:
- 2 tbsp.Honey
- 1tbsp. Cinnamon
- 250 ml. Water
Method of preparation:
Boil the water and pour it over the cinnamon. Cover the bowl with a lid and let the mixture stand still until it is cooled enough to drink.
When the drink is cooled a little, add the honey. Never add honey into too hot water because it will lose its healing properties.
Take half of this drink before going to bed. Drink the other half the next day. Do not re-warm up this drink.
Important: you must take this drink on an empty stomach .
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